The Ultimate CBD Guide: Everything You Need to Know About CBD, Its Benefits, and How to Use It
🚀 Welcome to THE definitive guide to CBD ! Whether you're a beginner or an expert, this guide explains everything you need to know about CBD :
✅ Its origin and its benefits
✅ How to choose the right one
✅ The best ways to consume it
✅ Mistakes to avoid
✅ Legislation in France
👉 Do you want premium CBD selected by Baba? 🌿 Discover our varieties here
🔎 1. What is CBD? Definition and Origin
CBD (cannabidiol) is a cannabinoid derived from hemp ( Cannabis sativa ). Unlike THC , it has no psychotropic effects , does not cause euphoria or addiction.
CBD has been used for centuries for its relaxing and therapeutic properties . Today, it is available in various forms: oils, flowers, resins, capsules, infusions, etc.
💡 Also discover:
📌 CBD vs THC: What’s the difference?
📌 Is CBD legal in France? Regulations and updates
🌿 2. The Benefits of CBD: Why Use It?
CBD is sought after for its natural effects that improve well-being :
✅ Anti-stress & Anxiolytic – Reduces anxiety and promotes relaxation.
✅ Improved sleep – Helps with falling asleep and stabilizes sleep cycles.
✅ Pain Relief – Analgesic properties against muscle and joint pain.
✅ Anti-inflammatory action – Reduces chronic inflammation.
✅ Sports recovery – Helps with muscle relaxation and recovery after exercise.
Our CBD varieties recommended for their benefits:
👉 Big Baba Royale ( Relaxation & Sleep )
👉 Haze'N Berg ( Stress Reduction )
👉 Golden Rock ( Pain & Muscle Relaxation )
💡 Additional articles to read:
📌 CBD and sleep: How to sleep better naturally?
📌 CBD and stress: A natural ally against anxiety
📌 CBD for Pain Relief: Myth or Reality?
🛍️ 3. How to choose your CBD? Complete buying guide
Not all CBD products are created equal! Here are some criteria to check before purchasing:
🔹 Product type : Oil, flowers, resin, infusion, capsules, edibles…
🔹 CBD level : A higher level does not necessarily mean a better effect.
🔹 CBD spectrum : Isolate, broad spectrum or full spectrum?
🔹 Method of consumption : Sublingual, infusion, vaporization…
🔹 Quality & origin : Organic hemp, pesticide-free, laboratory analyses.
Our most popular varieties:
👉 Big Baba Royale - Ultra relaxing effect
👉 Fruity Pop - Fruity taste and relaxation guaranteed
👉 Bubble Cheese - Perfect for relieving tension
💡 Detailed buying guides:
📌 How to choose your CBD in 2025? (Complete guide)
📌 CBD Flowers vs Resin: What’s the Difference and How to Choose?
📌 Organic CBD: Real quality or just a marketing ploy?
💧 4. How to consume CBD?
There are several ways to consume CBD, each with its own benefits:
Our recommendations:
👉 Full Spectrum CBD Oil - Deep and Long-Lasting Effect
👉 Big Baba CBD Infusion - Ideal before bedtime
💡 Articles to read:
📌 CBD Oil: How to Use It for Maximum Effect?
📌 CBD infusion: Dosage and tips for a perfect herbal tea
💡 5. Mistakes to avoid with CBD
🚨 The 5 common mistakes when starting with CBD:
❌ Choosing poor quality CBD → Check the lab tests.
❌ Do not adjust the dosage → Start small and adjust gradually.
❌ Expect an immediate effect → CBD works gradually.
❌ Confusing CBD and THC → CBD does not get you high!
❌ Choosing the wrong method of consumption → Oil for a quick effect, infusion for a gradual effect.
💡 Must read:
📌 CBD: Why doesn't it work for me? Mistakes to avoid
🚀 Conclusion: Why adopt CBD?
CBD is more than just a trend: it's a natural and effective solution to improve your daily well-being.
✅ It helps reduce stress and anxiety
✅ It improves the quality of sleep
✅ It relieves pain and inflammation
✅ It supports muscle recovery after exercise
✅ It is 100% legal and non-addictive
But be careful, not all CBD products are created equal ! To fully benefit from its benefits, it's essential to choose quality CBD that's suited to your needs.
👉 Are you looking for premium CBD, carefully selected by Baba?
🌿 Discover our exclusive range here and find the variety that suits you best!
🔥 And you, have you ever tried CBD? What effects did you feel? Share your experience in the comments! 😎
📝 FAQ: All your questions about CBD
🔹 1. Does CBD make you high?
No, CBD has no psychotropic effects . Unlike THC, it does not alter perception or consciousness. It is a relaxing molecule that acts without causing euphoria.
🔹 2. Is CBD legal in France?
Yes, CBD is legal in France , as long as the product contains less than 0.3% THC and comes from authorized hemp varieties.
💡 Also read: Is CBD legal in France? Complete regulations
🔹 3. How to consume CBD?
There are several ways to consume CBD, each with its own benefits:
👉 Sublingual oil : Fast absorption, ideal for a precise effect.
👉 Infusion : Progressive and long-lasting effect.
👉 Capsules and edibles : Discreet and easy to dose.
👉 Flowers and resins : Intense effect, to be infused.
💡 Also read: CBD Oil: How to use it for maximum effect?
🔹 4. How long does it take to feel the effects of CBD?
It depends on the mode of consumption:
👉 Sublingual oil : 15 to 30 minutes.
👉 Infusion : 30 min to 1 hour.
👉 Capsules / Gummies : 1 to 2 hours.
👉 Resin / Flowers in infusion : 30 min to 1 hour.
🔹 5. What dosage of CBD should you choose?
The dosage varies according to weight, sensitivity and the desired effect:
👉 Beginner : 10-15 mg/day.
👉 Intermediate : 20-30 mg/day.
👉 Advanced : 40+ mg/day
💡 Baba's Tip: Always start with a low dose and adjust gradually.
🔹 6. Can you take CBD with medication?
CBD may interact with certain medications, especially those metabolized by the liver. Always seek the advice of your doctor before combining CBD with medical treatment.
🔹 7. Is CBD detectable on a drug test?
No, pure CBD is not detectable in a saliva or urine test. However, full-spectrum products contain trace amounts of THC (<0.3%), which can sometimes be detected.
💡 Also read: CBD and Drug Tests: Risks and Precautions
🔹 8. Can you give CBD to animals?
Yes! CBD is often used to calm anxiety in dogs and cats, improve mobility, and relieve pain . Be sure to choose a pet-friendly CBD with a specific dosage.
💡 Also read: CBD for Dogs and Cats: Benefits and Dosage
🔹 9. Does CBD have any side effects?
CBD is well tolerated, but too high a dose can cause:
⚠️ A feeling of fatigue or drowsiness.
⚠️ A dry mouth.
⚠️ A slight drop in blood pressure.
💡 Solution: Adjust your dosage if you experience these effects.
🔹 10. Where to buy quality CBD in France?
At Baba's, of course! 😎 All our products are carefully selected, laboratory analyzed and guaranteed pesticide-free.
🌿 Discover our premium varieties here
